Anxiety, Facilitation, Motivation & Mindset, Reflective Practice, self care, Supervision Are you secretly avoiding supervision? How the experience of supervision can help us to understand ourselves and our practice.I wanted to share some thoughts that might support a change in the conversation ... Read More
Anxiety, Facilitation, heart-centred, self care “I ‘should’ do more self care but I don’t why I don’t” Why a willpower approach rarely succeeds.Why self care routines don’t last. Let me ask you this. Do you really ... Read More
